Cloud 9 Wellness Studio
Rediscover yourself through Yoga
Cloud 9 Wellness Studio is a true yoga & healing center in the heart of Lahore city. It’s a comfortable sanctuary where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressure and deadlines
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Balance Body & Mind
Yoga is amazing for your overall health. It helps you build strength, coordination & flexibility while calming your mind. It expresses the mind-body-soul connection.
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Healthy Diet
Eating lots of vegetables & fruits can help prevent chronic disease. Shop your food farmer’s market for fresh, in-season practice.
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Healthy Daily Life
Set aside sometime each day to do what makes your soul happy. Many of us work our whole day and forget how great it feels to paint, dance, make music, write, garden or swim
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Meditation Practice
Meditation improves memory, attention, mood, immune system, function sleep & creativity. All it takes is a few minutes a day to start Reaping the benefits.
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Pranayama
Breath control exercises allows you to experience mindfulness in a new way as it quickly balances energy & stabilises mood
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Weight Loss & Maintenance
Builds awareness for transformation & helps in mindful eating which leads to a more positive relationship with food & eating.
Choose Your Classes and Start Your Training
