Re-Discover yourself

Learn about the different types of yoga and how it can be used as a tool to help you stay healthy.

what we do

Who We Are ?

Cloud 9 Wellness Studio is a serene space rooted in authentic yogic wisdom and holistic healing. We offer thoughtfully guided yoga, meditation, teacher training, and therapeutic services that support sustainable well-being and inner balance. Every practice is delivered with integrity, mindfulness, and care.

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What We Offer

Our Main Services

Studio Sessions

Private Sessions

Corporate Sessions

Yoga Retreats

Virtual Sessions

Teachers’ Trainings

Move with Intention. Breathe with Awareness.

Our studio sessions offer a peaceful space to move, breathe, and reconnect with yourself. Guided by experienced instructors, each session is thoughtfully designed to support strength, flexibility, balance, and mindfulness. Whether you’re new to yoga or deepening your practice, our studio provides a warm, inclusive environment where you can move at your own pace. With a focus on alignment, breath, and presence, every session encourages awareness both on and off the mat. Join us to slow down, tune in, and practice with intention.

Personalized Healing Through One-to-One Yoga

Our private one-on-one yoga sessions are designed to support healing, recovery, and deep relaxation. Each session is fully personalized, taking into account your physical needs, stress levels, and overall well-being. With a gentle, mindful approach, these sessions focus on improving mobility, restoring strength, easing tension, and calming the nervous system. Whether you’re recovering from injury, managing chronic pain, or seeking relief from daily stress, your practice is adapted to help you move safely and comfortably. Through slow, intentional movement, breathwork, and guided relaxation, 1-1 session creates a supportive space for both physical recovery and mental clarity. This is a nurturing practice that meets you where you are—helping you heal, reset, and feel more at ease in your body.

Corporate Yoga for a Healthier, More Balanced Workplace

Our corporate yoga sessions are part of a holistic approach to workplace wellness, designed to support both physical health and mental well-being. These sessions create space for employees to reset, recharge, and reconnect—helping to counteract stress, fatigue, and the demands of modern work life.

Blending mindful movement, breathwork, and relaxation techniques, each session promotes improved posture, reduced muscle tension, and greater mobility while calming the nervous system. Practices are accessible to all levels and can be adapted for office environments, hybrid teams, or studio settings.

Benefits Include:

Reduced stress and burnout
Improved focus, clarity, and productivity
Enhanced posture and mobility
Increased energy and mental resilience
Better emotional balance and workplace morale
Support for long-term employee well-being

By integrating yoga into your wellness initiatives, organizations foster a healthier, more engaged workforce—creating a culture that values balance, presence, and sustainable performance.

Refined wellness retreats designed to restore balance, renew vitality, and elevate your inner harmony.

Our luxury yoga retreats are immersive wellness experiences designed to restore balance, elevate vitality, and nourish the mind, body, and spirit. Set in serene, carefully selected locations, each retreat offers an elegant escape from everyday demands—where rest, refinement, and intention come together.

Daily yoga sessions are thoughtfully curated to support strength, flexibility, and deep relaxation, while gentle breathwork and guided meditation calm the nervous system and promote mental clarity. Every element of the retreat is designed to encourage holistic well-being, allowing you to unwind, reset, and reconnect with yourself on a deeper level.

Wellness benefits include:

Deep stress relief and nervous system regulation
Improved mobility, posture, and physical balance
Enhanced mental clarity and emotional resilience
Restorative sleep and renewed energy
A sense of grounding, presence, and inner alignment

With a focus on comfort, tranquility, and personalized care, our retreats offer more than a getaway—they provide a refined wellness journey that leaves you feeling renewed, centered, and effortlessly at ease.

Personalized Virtual Wellness.

Our luxury virtual yoga sessions are designed to deliver a highly personalized wellness experience wherever you are. Whether you’re recovering from injury, managing stress, or seeking to optimize physical and mental performance, each session is tailored to your body, goals, and lifestyle.

Combining mindful movement, restorative techniques, breathwork, and mobility exercises, these sessions promote healing, reduce tension, and improve strength, flexibility, and alignment. With one-on-one guidance, modifications, and performance-focused sequencing, you can safely progress while addressing your unique needs.

Key benefits include:

Targeted rehabilitation and recovery support
Reduced stress and enhanced mental clarity
Improved posture, mobility, and physical resilience
Optimized athletic or workplace performance
Increased energy, focus, and emotional balance

Our virtual sessions offer a premium, boutique wellness experience—helping you heal, perform, and thrive, all from the comfort of your own space.

Professional Yoga Teacher Certification.

We offer a progressive range of Yoga Teacher Training Courses and meditation programs designed to support every stage of your journey—from personal growth to professional certification. Whether you choose a 50-hour immersion, a 100-hour foundational module, a 200-hour internationally recognized certification, or our 10-hour mindfulness course, each program blends traditional yogic wisdom with modern, practical application. With expert guidance, structured curriculum, and a holistic approach, our trainings empower you to deepen your practice, refine your skills, and cultivate lasting transformation. Read More

1. 50-Hour Yoga TTC: The Intensive Immersion

Target Audience: Yoga enthusiasts, beginners, or those with limited time seeking a deep dive into yoga basics.
Core Focus: Building a strong personal foundation and mastering fundamental techniques.
Description: "Take your practice beyond the mat in this week-long immersion. Designed for those who want to study yoga in a structured, holistic environment without the commitment of a full teaching certification. This course serves as a powerful introduction to the essential pillars of yoga, including
Asana Alignment: Deepening your understanding of Surya Namaskar and foundational postures.
Breath & Mind: Fundamental Pranayama (breathing) and meditation techniques.
Safety First: Introduction to yogic anatomy to ensure a safe personal practice.
Outcome: A certificate of completion and a renewed, technically sound personal practice.

2. 100-Hour Yoga TTC: The Stepping Stone

Target Audience: Serious students who want a significant upgrade to their practice or are considering a future teaching career.
Core Focus: Deepening knowledge of philosophy, advanced asanas, and basic teaching skills.
Description: "Bridge the gap between being a student and becoming a guide. Our 100-hour program is an intensive 2-3 week journey that explores the intermediate layers of yoga. It is often used as a 'Part 1' for those who prefer to complete their 200-hour certification in two separate modules.
Philosophy Deep-Dive: Introduction to the Yoga Sutras and ancient texts.
The Art of Observation: Learning to see and adjust basic postures.
Lifestyle Integration: Moving from physical exercise to an 'integral lifestyle'.
Outcome: A solid foundation in teaching methodology and eligibility to teach basic classes in gyms or community centers.

3. 200-Hour Yoga TTC: The Professional Standard

Target Audience: Aspiring professional yoga teachers and serious practitioners seeking total transformation.
Core Focus: Comprehensive education in anatomy, philosophy, ethics, and teaching professional-grade classes.
Description: "Embark on a life-changing 4-6 week journey to become a globally recognized yoga instructor. This Yoga Alliance-approved curriculum provides the full educational toolkit required to teach with confidence and authority.
Advanced Anatomy: Functional physiology and injury prevention for diverse body types.
Comprehensive Philosophy: Detailed study of the 8 Limbs of Yoga, Ayurveda, and the Bhagavad Gita.
Teaching Mastery: Intensive practicums, intelligent sequencing, and the 'business of yoga'.
Outcome: Eligibility for Yoga Alliance RYT-200 certification, allowing you to teach in studios, resorts, and international retreats.

Comparison Summary for Users

Feature	50-Hour	100-Hour	200-Hour
Duration	2-3 weeks	4-6 weeks	6-8 weeks
Goal	Personal immersion	Skill building	Professional cert
Philosophy	Basic intro	Sutras intro	In-depth texts
Teaching	None/Observed	Basic skills	Full practicum

10 hours Meditation course:

Foundations of Mindfulness: Your 10-Hour Path to Calm

Overview: Break free from the cycle of stress and overthinking. This 10-hour course is designed to take you from a curious beginner to a confident practitioner. We focus on making meditation an effortless daily habit that fits into your modern lifestyle.
The Science of Stillness: Understand how meditation physically changes the brain to reduce anxiety.
Breathwork Foundations: Master Pranayama techniques to instantly calm your nervous system.
Daily Integration: Practical tips for staying present during work, eating, and even commuting.
Outcome: You will leave with a personalized toolkit for mental clarity and a certificate of completion.

free your soul

Yoga Benefits

Increased flexibility.

Increased muscle strength

Cardio and circulatory health

Increased muscle strength

Protection from injury

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Basic yoga poses

Yoga Positions

Baddha konasana

Trikonasana

Vrksasana

Savasana

Kursiasana

Bhujangasana

Tadasana

Sukhasna

Sanskrit

Uttanasana

the trainers

Our Team

Samia Aslam

Founder & CEO

Samia Aslam is an accomplished yoga educator and holistic wellness practitioner with E-RYT 200 and E-RYT 500 certifications. Grounded in Hatha Yoga, Pranayama, Meditation, and Yoga Therapy, she is known for her therapeutic approach, supporting stress relief, chronic pain management, postural alignment, and overall emotional well-being.

Muhammad Saad

Lead Trainer

With a 200-hour Yoga Teacher Training from Samma Karuna, Thailand and advanced 300-hour training from Nepal Yoga Academy, Nepal, Saad is known for precise guidance, refined sequencing, and a calm, steady teaching presence.

Hadia Noor

Certified Nutritionist

Hadia Noor is a certified nutritionist and fitness coach with 4+ years of experience helping individuals achieve sustainable transformations through simple home-cooked meals and home-based workouts.

Hijab Mubarak

Yoga Teacher

She has extensive experience supporting senior citizens as well as individuals navigating asthma, posture correction, arthritis, sciatica, injury rehabilitation, PCOS, and stress-related conditions.

Saima Sultana

Yoga Trainer

Saima Sultana is a certified yoga and movement teacher blending Hatha, Ashtanga, Integrative Yoga, and Pilates. She offers calm, supportive classes centered on breath, alignment, and sustainable movement.