Hijab Mubarak, an Ex-Fitness trainer at Matrix health and fitness club served the discipline for 5 years. That is where she got the opportunity to learn about yoga. She did her first 100 hours Teacher Training Course (Local Certification) from Cloud 9 Wellness Studio. Her 200 hours Teacher Training which is in affiliation from Yoga Alliance USA is from Nepal Yoga Academy and Retreats under the supervision of Dr. Chintamani Gautam (PhD in Yoga Sciences). She specializes in Ashtanga Yoga, Hatha Yoga, Pranayama, Mudra-Bandha, Anatomy and Yoga philosophy. She considers herself very fortunate to have studied from Guru Chintamani, a true yogi and person with a vast knowledge on the philosophical aspect of the discipline.
Hijab is very passionate about the field and her aim is to create awareness among the people about health and a healthy lifestyle. She has a great feedback of her classes and is one the favorite teachers among her students. Through her therapy sessions, many students have felt the positive change it has created in their lives. She has overcome some of her personal problems with the discipline of Pranayama (Breath Control Exercises) and pursues the same for her students. She believes that breathing is the first and the foremost important thing to balance the nervous system down which eventually helps in calming oneself and becoming more aware about yourself.
Her aim is to guide the students for a better and more conscious and mindful living.
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