Umar Muneer, a Yoga Alliance certified teacher and a Reiki Level 1 practitioner, turned to yoga to heal himself after sustaining a couple of injuries from road accidents. The journey, as it healed him, helped him lose weight, recovered complete mobility in the injured joints, and lead him to finding teaching and sharing as his true passion.

He has taught at Lahore American School to the faculty for 4 years, and have been teaching at Royal Palm for the last 3 years.He considers himself very fortunate to have trained under teachers such as Saira Muneer, Mark Robberds, Deepika Mehta and participating in a 10 days silent Vipassana Meditation course in India. As a result of his practice being influenced by teachers of such wide range of skills, from gentle, therapeutic, healing to something as intense as Ashtanga, his asana practice is very alignment based with transitions that make sense to the body. He teaches a wide range of styles namely Power Yoga, Ashtanga vinyasa, Therapeutic, Pranayama and Meditation. He believes working intelligently with the body to heal physically does wonders for the mind and soul also, no matter how intense or gentle the practice is.